Home of the Timberwolves
Anxiety and Stress
5 Ways to Deal with Anxiety: https://kidshealth.org/en/teens/anxiety-tips.html?WT.ac=ctg#catemotions (Links to an external site.)
Why Exercise is Wise: https://kidshealth.org/en/teens/exercise-wise.html?WT.ac=ctg#cattake-care (Links to an external site.)
5 Ways to Prevent Stress Build Up: https://kidshealth.org/en/teens/stress-tips.html?WT.ac=ctg#catemotions (Links to an external site.)
Stress Management: https://kidshealth.org/en/teens/stress.html?WT.ac=ctg#catemotions