Self-Care and Self-Love

Self-Esteem : https://kidshealth.org/en/teens/self-esteem.html?scrlybrkr=c16973d4#catemotions (Links to an external site.)

Optimism : https://kidshealth.org/en/teens/optimism.html?WT.ac=ctg#catemotions (Links to an external site.)

3 Ways to Increase Positive Emotions : https://kidshealth.org/en/teens/positive-emotions.html?WT.ac=ctg#catemotions (Links to an external site.)

3 Ways to Practice Gratitude : https://kidshealth.org/en/teens/gratitude-practice.html?WT.ac=ctg#catemotions (Links to an external site.)